Upcoming offerings
Discover upcoming workshops and ceremonies rooted in Ayurveda, yoga, and sacred rest. Every gathering is an invitation to return to balance, beauty, and yourself.
Temple of the Rose
A sacred pause in the petals. For the tender. For the tired. For the woman ready to be held by beauty.
Join me and Helen Elder @oraclecardgoddess on Sunday 6 July at The Lotus Retreat in Faringdon for a gently devotional afternoon of Ayurvedic breath work, rose tea ritual, oracle wisdom, and crystal sound bath..
Ayurveda: Rituals and Rhythms for Modern Life
A practical introduction to Ayurveda.. You’ll explore your unique dosha (mind-body constitution), why modern life disrupts balance and how to gently restore it, as well as daily rituals and seasonal rhythms to support your energy, digestion, and emotional wellbeing.
Honouring the Flower Moon
Join me for a special women's event celebrating the Flower Moon. Create and wear a beautiful spring flower crown, reflect through guided journaling, and embrace the lunar energy with a soothing meditation. This experience fosters inner peace, rejuvenation, and connection with nature. Celebrate femininity and let the Flower Moon inspire your self-discovery journey. Don't miss this unique opportunity for creativity, mindfulness, and community.
Tickets are £45.00.
The Lost Art of Breathing
Join me for an insightful afternoon learning about pranayama, the practice of breath work. Discover its benefits and how it can reverse stress responses. I will teach you three easy breathing techniques to manage stress, enhance clarity, and promote well-being. Transform your breath and unlock your potential for positivity. Begin your journey to a calmer self and experience the power of your breath.